Get Strong, Fit & Confident Again In 28 Days
Without Being The Least Fit Person In The Room

Hey Maitland, I'm Daz. I'm releasing 10 spots in our brand new Fit Over 50 Program here in Rutherford. Four weeks of unlimited classes, over 16 a week to pick from, with every exercise scaled to you and a coach beside you every session. You also get two body scans so you can see what changed, a starter pack, and meal plans in the F45 app. Sore knees, a dodgy back, or ten years since you last trained. None of it rules you out. It's never too late to start.